“In the day to day tangle of life, it’s easy to let go of the things that provide that focus, and calm and perspective,” writes Fitz Cahall. “I find that serenity so easily in wilderness. How do we carry that home?” While on a trip to Minnesota’s Boundary Waters, Fitz resolved to do something back in “regular life” to try to tap into that quietness every day, for one year.

This episode reposted by permission from our friends at The Dirtbag Diaries. For more great episodes, visit them at dirtbagdiaries.com.